Updated items!

So APPARENTLY :-) I provided a lot of big ticket items on the first list. See below for your lower tiered gifts/stocking stuffers. Merry Christmas

1. Natural Grip for pull ups (I need two strips for each hand) color blue.
http://store.thenaturalgrip.com/the-natural-grip-color/

2. Ab-mat
Wal-Mart Gold's Gym Xtreme Ab + Plank

Or...

http://www.amazon.com/s/?ie=UTF8&keywords=ab-mat&tag=hydsma-20&index=aps&hvadid=42623957820&hvpos=1t1&hvexid=&hvnetw=g&hvrand=15486792282918432910&hvpone=&hvptwo=&hvqmt=e&hvdev=m&ref=pd_sl_y58w1wtt2_e

3. 20 lb. soft med ball
http://mobile.walmart.com/ip/Gold-s-Gym-20-lb-Soft-Medicine-Ball/40138209?type=search
(can also find on Amazon or any CrossFit website like xtrainingequipment or rogue)

4. CrossFit shorts (or boardshorts for CrossFit from anywhere)
http://www.amazon.com/gp/aw/s/ref=is_s_ss_i_1_10?k=crossfit+shorts&sprefix=CrossFit+s

5. NEOPRENE Knee Sleeves for lifting (closed knee, size M, funkier the better)
http://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_6?ie=UTF8&k=knee+sleeve&sprefix=Knee+s
(Also found at Rogue)

6. CrossFit socks (funkier the better)
http://www.amazon.com/gp/aw/s/ref=is_s_ss_i_0_14?ie=UTF8&k=crossfit+socks&sprefix=CrossFit+socks

7. Progenex More Muscle - Belgium chocolate
http://www.progenexusa.com/shop/more-muscle/

8. Nike RZN black golf balls

2014 Wish List

Since today is December 7th I know everyone has been VERY CONCERNED about the release of the 2014 Christmas List. Be rest assured, this is a Christmas tradition that will never die! As you look through the years of each beautiful, wishlist post, one cannot help but admire the many obsessions and "kicks" I have enjoyed. Well... This year it is CrossFit and I'm drinking the koolaid in a major way--paleo friendly of course. Throw in some golf stuff and new clothes and I'll be set for 2015. Lastly, enjoy my lesbian pic of a Chaz Bono lookalike circa 2007 when it looked like my only "kicks" were  double cheeseburgers, camo shorts, and teva sandals with white crew socks. Enjoy!

1. Reebok Nano 4.0 shoes. Love the blue and yellow and star spangled ones.

2. Squat rack with pull up bar.
http://www.amazon.com/gp/aw/d/B00I04Z52G/ref=pd_aw_sbs_2?pi=SS115&simLd=1

3. Troy VTX bumper set. This should be the #1 want! ;-) The 340 lb set would life changing.
http://www.xtrainingequipment.com/Troy-VTX-Black-Bumper-Plates-Sets_c_39.html

4. Golf shirts - Medium

5. Clothes. I pretty much only shop at H&M, Nordstrom Rack, or Jack Threads (jackthreads.com). Size large on shirt. 34 pants.

6. Wall/ceiling mount pull up bar.
Like one of these: http://www.amazon.com/gp/aw/d/B00B2Z72VM/ref=mp_s_a_1_2?qid=1417937048&sr=8-2&pi=AC_SX200_QL40

Or...

http://www.amazon.com/gp/aw/d/B00AIVQVOU/ref=pd_aw_sbs_2?pi=SS115&simLd=1

7. ANYTHING from Rogue Fitness (roguefitness.com)