1. Natural Grip for pull ups (I need two strips for each hand) color blue.
http://store.thenaturalgrip. com/the-natural-grip-color/
http://store.thenaturalgrip.
2. Ab-mat
Wal-Mart Gold's Gym Xtreme Ab + Plank
Wal-Mart Gold's Gym Xtreme Ab + Plank
Or...
3. 20 lb. soft med ball
http://mobile.walmart.com/ip/ Gold-s-Gym-20-lb-Soft- Medicine-Ball/40138209?type= search
(can also find on Amazon or any CrossFit website like xtrainingequipment or rogue)
http://mobile.walmart.com/ip/
(can also find on Amazon or any CrossFit website like xtrainingequipment or rogue)
4. CrossFit shorts (or boardshorts for CrossFit from anywhere)
http://www.amazon.com/gp/aw/s/ ref=is_s_ss_i_1_10?k=crossfit+ shorts&sprefix=CrossFit+s
http://www.amazon.com/gp/aw/s/
5. NEOPRENE Knee Sleeves for lifting (closed knee, size M, funkier the better)
http://www.amazon.com/gp/aw/s/ ref=is_s_ss_i_0_6?ie=UTF8&k= knee+sleeve&sprefix=Knee+s
(Also found at Rogue)
http://www.amazon.com/gp/aw/s/
(Also found at Rogue)
6. CrossFit socks (funkier the better)
http://www.amazon.com/gp/aw/s/ ref=is_s_ss_i_0_14?ie=UTF8&k= crossfit+socks&sprefix= CrossFit+socks
http://www.amazon.com/gp/aw/s/
7. Progenex More Muscle - Belgium chocolate
http://www.progenexusa.com/ shop/more-muscle/
http://www.progenexusa.com/
8. Nike RZN black golf balls
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